two ways to work with kinesiology
Kinesiology Sessions
Kinesiology Sessions
Kinesiology Sessions
One-to-one sessions are available in person, online or remotely.
We'll test a range of muscles during the session to clarify areas of imbalances.
Balance is restored using gentle techniques such as lymphatic massage, Bach flower remedies, tuning forks, nutritional supplements or energy work.
Kinesiology Training
Kinesiology Sessions
Kinesiology Sessions
For those drawn to learn Kinesiology for your own understanding or to train as a practitioner.
You’ll learn the art of muscle testing and how to work in a way that considers the whole person.
This is not just about technique, but about developing the awareness and trust to work with what the body reveals through biofeedback.
What is Kinesiology?
Kinesiology is a natural healing modality based on the principles of the Five Element Theory of Traditional Chinese Medicine.
It is a holistic, evidence-informed approach that explores how the body, mind and emotions work together for optimal health.
Kinesiology is used to support and enhance health in many areas, from managing stress, to addressing hormonal or digestive imbalances, pain and supporting overall wellness.
A different approach
Rather than looking for quick fixes or surface-level solutions, kinesiology goes much deeper.
Using muscle response TESTING to get biofeedback from the body, we can DETECT the root cause of imbalances that led to symptoms, aches, pains and emotional stresses.
Various gentle techniques are used to restore BALANCE in the body's energy systems and pathways, so that homeostasis can return.
We find what’s been been building up and stored over time in 4 main realms of health: physical, emotional, biochemical and electrical.
The body holds a huge amount of information, and kinesiology enables us to listen and understand in a unqiue way.
root cause healing
What Happens in a Kinesiology Session?
After the initial consultation where we go through your full medical history, you will lie fully clothed on a treatment couch.
Non-invasive and gentle muscle response testing will be used to get biochemical feedback from your body, which pinpoints the priority areas of imbalance.
Corrections are made during the session using a variety of techniques from Eastern and Western medicine such as; lymphatic massage, acupressure, holding neuro vascular points, tuning forks, structural corrections and energy work to reset and rebalance the body.
Once the natural state of balance (homeostasis) is achieved, the body will start self healing, just as it is designed to do. As a result, symptoms diminish and you'll be able to cope with much more.
Everybody is unique. As such, your treatment plan between sessions will be unique to you and may include taking flower essences, nutritional supplements, or homeopathic remedies to address deficiencies and support the body's organs and systems. There may also be suggested nutritional/lifestyle changes.
My approach is that we work together as a partnership. My job is to ensure you are fully balanced and empowered to move forward after each session.
Your job is to take responsibility for integrating the recommendations into your daily or weekly routines between sessions.
How will you feel after a session?
Kinesiology balances the body's energy systems by identifying and releasing stress or blockages. This can lead to relief from physical pain and discomfort, as well as stress relief and a renewed sense of mental / emotional calm.
After a kinesiology appointment, you may notice a shift in both physical and emotional well-being.
Many people report feeling:
- lighter
- more relaxed and grounded
- as if a weight has been lifted
- increased energy
- improved range of movement
- heightened sense of clarity or focus
- better sleep
- improved digestion
- balanced hormones
- more emotionally resilient
- more aligned and centred
Beyond the physical, kinesiology often brings awareness to underlying emotional or mental patterns, helping you to process them more effectively and you body to release the underlying stress caused.
Each session is as unique as you are, because through muscle testing we work with what your body needs at that moment. This approach allows your body to heal in the order it knows it needs to, resulting in lasting changes that unfold over time.
Find out more
Kinesiology Taster Sessions
If you want to learn Kinesiology but have ever had a Kinesiology session before, or you've never had Kinesiology with me, get in touch to book a 30 minute 1:1 Taster Session for only £30.
In addition to trying Kinesiology for yourself, you'll get to meet me and see if my energy resonates with yours...always important when choosing a teacher!
Introduction to Kinesiology Event
Come and join my next free Introduction to Kinesiology event!
Next Date: TBC
Venue: Online via Zoom
At this online workshop, you'll learn about kinesiology and how it works as a natural health modality.
I'll be covering the 4 realms of health and explaining how kinesiology works from a whole health perspective. You'll also learn how we carry out food sensitivity testing.
If you're interested in learning kinesiology for yourself, there will also be the opportunity to find out more about the Foundation course I run.
To join the waitlist for the next webinar, click the button below.
Learn Kinesiology
Learn Kinesiology
Come and join my next Foundation Kinesiology Course and learn this wonderful modality!
Date: August 2026
Venue: North Bristol, BS34
The course is accredited by the Kinesiology Association and will give you a professional certification.
To join this course, get in touch by clicking on the button below.