Kinesiology Therapy & Training, Confidence Coaching, Business Mentoring for women with Sarah Tompsett

How I work

My work as an Executive Coach in Bristol draws on mentoring, coaching, and kinesiology to explore what lies beneath the surface. Regardless of how you choose to collaborate with me, there is a common thread: a recognition that you are not lacking in anything; rather, your inner knowing has been overshadowed at some point. This work aims to assist you in remembering how to connect with and trust your inner guidance once more. It's about self-leadership in every aspect of your life and business, making me an ideal Self Leadership Coach and Wellness Coach for Women. Additionally, I offer life transition coaching and mentoring for women, helping you navigate times of change in your life with clarity and confidence.

The space I hold...

For individuals, business owners, and organisations who understand that true leadership starts from within, I offer my expertise as an Executive Coach in Bristol. With over 20 years spent in senior HR and leadership roles, I have guided organisations through change, nurtured leaders, and supported people in navigating complexity, pressure, and uncertainty.

My personal health journey led me to explore kinesiology in Bristol, offering a unique perspective on the connection between stress, identity, and the body. Today, I merge these two worlds to provide comprehensive support.

I collaborate with individuals, leaders, founders, and organisations seeking more than just strategies; they are looking to lead with increased clarity, confidence, and self-trust. Whether through mentoring, coaching, or tailored leadership development workshops, including my specialties as a Life Transition Coach for Women and a Self Leadership Coach, my approach remains consistent.

I aim to help people reconnect with themselves, allowing them to lead from within and achieve their wellness goals, particularly as a Wellness Coach for Women.

Woman smiling and holding a cup while leaning against a tree.

I've come to believe that the quality of your leadership will never exceed the relationship you have with yourself. Whether you're leading a business, a team, a family, or simply navigating a period of change, every decision you make begins there. As an Executive Coach in Bristol, I often see that when your relationship is built on self-trust, clarity, and self-respect, everything else becomes easier. Conversely, when it's built on self-doubt, people-pleasing, or abandoning your own needs, it's only a matter of time before you feel overwhelmed, disconnected, or burnt out. That's why, as a Life Transition Coach for Women, all of my work begins in the same place. Not with fixing you, not with another strategy or a longer to-do list, but by helping you return to yourself. Because when you reconnect with who you are, you lead differently. You make clearer decisions. You create healthier boundaries. You trust yourself again. And as a Wellness Coach for Women, I believe you build a business, career, and life that feels aligned with the person you've become, supported by effective self-leadership.

Ways to work with me

Lead From Within

Kinesiology Sessions

Explore 1:1 Mentoring

Kinesiology Sessions

Through muscle response testing as an Executive Coach in Bristol, I listen to the body to uncover where stress is held and identify any imbalances. This process brings clarity and release to patterns, symptoms, and stresses, allowing your system to return to a restored state of natural balance. As a Kinesiology practitioner in Bristol and a Life Transition Coach for Women, I support individuals in their journey toward self-discovery. My goal is to empower you as a Self Leadership Coach and Wellness Coach for Women, helping you achieve optimal well-being.

Find out more or Book a session

Single Session Coaching & Mentoring

For when you simply need a one-off 1:1 space to think out loud and gain clarity on your next best steps, consider connecting with an Executive Coach in Bristol or a Life Transition Coach for Women. You can also explore options like Kinesiology in Bristol or work with a Wellness Coach for Women to untangle your thoughts and enhance your self-leadership.

Find out more or Book a Coaching Session

Kinesiology Training

Single Session Coaching & Mentoring

Explore the art of muscle testing to effectively communicate with the body and uncover root cause imbalances. Whether you are seeking knowledge for your personal growth or aiming to become a fully qualified practitioner, our courses are designed for you. As an aspiring Executive Coach in Bristol or a Life Transition Coach for Women, you'll find valuable insights here. All courses are accredited by the Kinesiology Association, ensuring you receive top-quality education that aligns with your goals as a Self Leadership Coach or a Wellness Coach for Women.

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Working With organisations

I aim to help people reconnect with themselves, allowing them to lead from within and achieve their wellness goals, particularly as a Wellness Coach for Women.

Let's Talk

Where Strategy Meets Soul Coaching, Kinesiology & Training in Bristol

How I work

"I've learnt so much from you - and I don't just mean kinesiology."

The space I hold...

The relationship that changes everything

Ways to work with me

Lead From Within

Kinesiology Sessions

Kinesiology Sessions

Kinesiology Sessions

Kinesiology Sessions

Kinesiology Sessions

Single Session Coaching & Mentoring

Single Session Coaching & Mentoring

Single Session Coaching & Mentoring

Kinesiology Training

Single Session Coaching & Mentoring

Single Session Coaching & Mentoring

Working With organisations

"Sarah didn't just teach us techniques. She helped us understand why and when to use them."

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