Hi, I'm Sarah.
I live on the outskirts of Bristol and grew up in beautiful Cornwall, which will always be home to me.
I am a Natural Health Practitioner, Coach, Spiritual Mentor, Akashic Transformation Practitioner. I'm also Mum to two teenagers and two cockapoos, Cooper and Willow.
For 22 years, I worked in the corporate world in HR. My last permanent role - before following my heart and leaving it all behind - was HR Director for a Bristol Law Firm. My corporate background is relevant because I totally understand and empathise with the pressures that brings and I understand the real juggle (and sometimes struggle) working Mums have to keep all the plates spinning.
For the past 11 years, I have been on my own wellness and healing journey, which has included getting to the root cause of a diagnosis and following my own wellness plan to reverse the diagnosis and return to health.
I continue to focus on healing my body naturally, fuelling my body with the right nutrition for me, balancing my body's energy systems and committing to both personal and spiritual development.
I believe we already have inside us the tools and wisdom to bring about the changes we want and need to make to live our best lives.
Sometimes we just need a helping hand to bring it all to the surface.
That's where I come in!
I have a corporate background, having worked in HR roles for more than 22 years.
I know how organisations tick and have many years of experience supporting, guiding and coaching across all levels and roles within a business.
I've always been passionate about employee engagement and wellbeing. I also understand the toll that a toxic workplace and/or manager can take on mental, emotional and physical health.
I have worked with and supported colleagues to devise strategies to help manage these situations, as well as coaching them through difficult times.
The many life experiences I've been through personally and the different environments I have worked in means that I am able to empathise and hold genuine space for you when we work together.
I have a huge passion for guiding people like you to live the whole life you dream of, on your terms; terms that support you, your values, your boundaries & your energy.
I am all about natural healing and love nothing more than to see my clients getting well through working with the wisdom of their bodies.
I take an integrated approach to the way I work, drawing on a number of resources depending on the support you are looking for and what your goals are.
I tap into a powerful combination of insights and wisdom from complimentary health and wellbeing practices as well as coaching methodology and intuitive guidance.
My superpower is my intuition and making connections that others don't see.
I empower my clients to trust their inner wisdom and guidance which helps them to arrive at key a-ha moments that accelerate their healing journey.
Some 20 years ago, I was attuned to Reiki and in 2017 started my training to become a qualified Kinesiologist.
My professional Kinesiology qualifications are from The Academy of Systematic Kinesiology (TASK), which was founded in 1985 by Brian Butler who brought Kinesiology to Britain in 1976.
I am a Trustee and Practitioner Member of the Kinesiology Association, a professional body for Kinesiology that promotes high standards of ethics, training and practice for Kinesiology practitioners.
I have a Masters Degree in Human Resource Management
as well as being qualified to ILM Level 7 in Executive Coaching & Mentoring.
I also have Diplomas in Diet and Nutritional Advisor & Meditation and I am a Munay Ki Graduate.
Earlier this year, I completed Level 1 Quantum Touch, which is a wonderful healing modality drawing on Life Force Energy to clear blockages, pain & trauma. Quantum Touch allows me to hold space for your body's energy so that it can realign & recalibrate to optimal health & wellbeing.
I love learning and continually add more techniques and skills to my tool kit.
This year, I've completed a 4 month Diploma in Akashic Records Reading Training, which makes me a certified Akashic Transformation Practitioner & Mentor. This beautiful and sacred work enables me to support you with Soul Realignment. Through the records, we are able to understand, clear and heal the distortions, blocks and programming that are holding you back and to realign you with your original soul blueprint.
The way I work integrates my unique set of experiences, skills, learnings and wisdom to ensure that you receive the best possible combination of guidance and support for your own healing journey.