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lead from within - A PRIvate 1:1 mentoring journey

You Can't Lead Your Business With An Identity You've Outgrown

 You’ve worked hard to get where you are.
And yet, something no longer fits.


From the outside, things look successful: you've started and built a business, you make big decisions, things are ticking along...


But internally, there’s a growing sense of unease. Something not quite flowing or  feeling 'off'.


You're carrying more than is yours.
You've tried had to make the business a success but it's not where you wanted it to be.

You're feeling exhausted and overwhelmed from a scattered focus and a lack of traction. 

You're overriding your intuition to keep things moving.


Deep down, there's a quiet sense that the way forward requires something different, some kind of shift or pivot. 


This isn’t failure or lack of capability, although it can feel like it at first.


These feelings are often a sign of identity fatigue, the subtle misalignment that happens when roles, expectations, and pressure run the show over intuition and inner knowing. 

And in perimenopause, which in itself demands we reevaluate EVERYTHING in life, and you have a 


The Cost of Staying Misaligned


The risk is, when the misalignment is ignored or pushed down, it tends to deepen, spilling over into your life. 


The frustration makes you feel lost, stuck in a loop, overwhelmed and out of control. 

Your family notices in your short responses, your relationships are impacted, and most of all, the foundations of your business start to shake.



Your mental and emotional health is the foundation of your business.  


If you don’t take the time and make the space to realign with yourself, you're likely to experience:

  • Slow progress with no satisfaction
    You keep moving forward, but each milestone - if you even hit it -  feels strangely hollow. You don't feel the same rush of excitement as before.
  • Decision fatigue and second-guessing
    Even simple choices take more energy than they should. You seek reassurance externally because internal clarity feels muddled.
  • Over-responsibility and energetic over-giving
    You carry more than is yours, emotionally, strategically, relationally, until the freedom of running a business starts to feel heavy rather than expansive.
  • Subtle self-abandonment
    You override your own instincts to meet expectations, maintain momentum, keep the peace, or say yes to things for fear of missing out, even when something inside you is screaming 'no!'
  • A shrinking of your presence
    You become more careful, more controlled, more diluted, less you. Not because you lack confidence, but because you’re disconnected from your inner authority.
  • Burnout that doesn’t come from workload, but from misalignment
    Rest doesn’t restore you in the way it used to, because this type of drain on your energy doesn't have a quick fix;  it’s internal, linked to your deregulated nervous system, and you can't out-rest or out-think it.


Left unmanaged, this patterns typically ends in resignation, in a quiet dimming of your vitality, creativity, and conviction.


Not because you're incapable of working in the old ways.
But because you've evolved. They no longer fit.


Your business can't grow when you've outgrown the foundations it was built on.


Lead From Within exists to interrupt this pattern.

Not by 'fixing' you, because you're not a strategy and you don't fit into a standard template. 

This is about bringing you back in alignment with yourself.


At some point you have to face the fact that you ARE your business and your business is an extension of you.  


Nothing is more important than returning to alignment with your sovereign self. 


We do that through this private mentoring journey, specifically for purpose-driven founders and leaders who are ready to reconnect with a way of being and leading that is grounded, embodied, and internally aligned; one that feels as rooted on the inside as it appears on the outside.


This is sustainable leadership that starts from within.

What Lead From Within Is

Lead From Within is a mentoring journey, not a coaching programme or a skills-based leadership framework.


There are no scripts to follow, no performance metrics to chase, and no version of you to “fix.”  There are no cookie cutters in sight!


Instead, this journey offers:

  • Space to listen inwardly without interruption
  • Support to recognise and shift internal patterns that no longer fit
  • Guidance to lead from clarity, presence, and self-trust
  • Personalised, intuitive support and mentoring drawing on the most appropriate tools and techniques that resonate with your needs


This is work that values depth over speed and integration over information.

How It Works

This is a 12-week journey.
Structured but fluid.
Strategic and soulful.
Rooted in lived change and integration.


This is the journey we'll go on.


1.  The Catalyst - Reconnection and Direction

We begin by identifying what's going on now...where you're no longer aligned with yourself and how that misalignment shows up in the way you lead in life and in business.


This phase supports reconnection to your internal wisdom and clarifies how you want to lead from the inside out; not from expectation, but from aligned truth.


2. The Core - Embodied Self-Leadership

Here, we explore values, identity, and purpose as lived experiences rather than abstract concepts.


This is where leadership stops being something you do and becomes something you are.


3. The Connection - Presence and Influence

As internal alignment strengthens and rebuilds, the way you relate to others naturally shifts.


This phase focuses on leading, influencing, and communicating from presence rather than effort, allowing clarity and authority to flow naturally.


4. The Integration - Living in Alignment, Leading from Within

The final phase supports the embodiment of what has emerged during your journey so far.


Rather than creating new strategies, we focus on how this way of leading flows into everyday choices, boundaries, and ways of working so it's sustainable, not performative.  Your leadership becomes an extension of you. 


The Transformation

Reconnect with who you really are, now, and the way you naturally lead, communicate, and hold authority.


• Notice and soften patterns of self-abandonment, over-responsibility, or second-guessing
• Lead from a more grounded internal place, rather than urgency or pressure
• Use your energy more sustainably, without over-giving or burning out
• Make decisions with clarity and confidence, from intuition and your values, rather than expectation
• Regulate your nervous system and feel more present

• Trust yourself more fully; in your work, relationships, and life


This is not about becoming someone new.

It’s about remembering who you already are and stepping into self-leadership that's aligned for you in the now.

The Ripple Effect

When you lead from within, the shift begins internally...and then moves outward.


You
• Feel more grounded and less internally fragmented
• Trust your own judgement again
• Lead with greater ease, clarity, and integrity


Your Work
• Decisions become cleaner and less effortful
• Communication is clearer and more congruent
• Others respond with greater trust, engagement, and alignment


Your Life
• There is more space and less internal pressure
• Energy is used more intentionally
• You show up with a quiet, steady confidence, fully owning your energy, fully yourself

Let's chat!

Frequently Asked Questions

Contact me at hello@sarahtompsett.com if you can't find an answer to your question below.

Lead From Within is for female founders who:

  • Are running a purpose-led business
  • Feel the limits of over-functioning and know the threat of burn out is real
  • Are ready to trust themselves more deeply but need some direction
  • Value depth, reflection, and embodiment over quick fixes
  • Want to reconnect with who they are on the inside so that focus returns
  • Want clarity on what aligned action looks like for them 


This journey is not suited to those seeking:

  • Quick fixes or plug and play solutions
  • Prescriptive leadership tools, formulas or strategies
  • Fast-track transformation promises
  • External validation or motivation
  • Therapeutic or clinical support (1:1 Kinesiology sessions are for this type of support)


  • 6 x 1:1 high-impact mentoring sessions (90 minutes each) delivered over 12 weeks
  • In-depth diagnostic assessment (values, Human Design energy mapping)
  • Kinesiology-based insight and somatic clearing work
  • WhatsApp or Voxer support between sessions



Founding-Member Rate: £1,250

OR

You can pay in full or in three monthly instalments of £417.

(Standard rate will increase once the initial three founding places are filled).


This initial enrolment is a private beta round, offered to a small number of founding members.


You’ll receive the full Lead From Within mentoring experience at this founding rate, while contributing reflective feedback and a short testimonial once our work together is complete.


This beta round informs the next evolution of Lead From Within, a chance to be part of shaping the programme as it becomes fully established.


It’s an invitation to enter the new year supported, resourced, and more deeply aligned with who you are and the way you want to lead. In your business and in your life. 


This round is intentionally small, allowing for depth, attention, and space.


Book a chat with me at the link below to ask questions and see how we connect and if our energies align.


Let's chat! Book a free call to find out where you're out of alignment and if Lead From Within can help you

Copyright ©2025 Sarah Tompsett - All Rights Reserved 

do not copy any content including images without our prior consent 

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