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    • KA Foundation Course
    • KA Diploma Course
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Kinesiology & coaching in Bristol

Kinesiology & coaching in BristolKinesiology & coaching in BristolKinesiology & coaching in Bristol

Welcome to Sarah Tompsett-Restore Wellness, where whole person health is at the heart of everything

Welcome to Sarah Tompsett-Restore Wellness, where whole person health is at the heart of everything

Welcome to Sarah Tompsett-Restore Wellness, where whole person health is at the heart of everything

Welcome to Sarah Tompsett-Restore Wellness, where whole person health is at the heart of everything

Welcome to Sarah Tompsett-Restore Wellness, where whole person health is at the heart of everything

Welcome to Sarah Tompsett-Restore Wellness, where whole person health is at the heart of everything

Working with me offers more than just symptom relief; it’s an opportunity to reconnect with your body, understand the root causes of imbalance, and move forward with clarity and confidence.


Clients often come to me with a wide range of health challenges. These can range from gut issues, hormonal imbalances, skin conditions, anxiety, low energy, to simply not feeling quite right. 


Many of my clients have tried conventional approaches and have been left feeling frustrated or unheard. Through our sessions, they begin to experience a profound shift, physically, emotionally, and mentally.

Discover My Story

Kinesiology & coaching in Bristol & online

Common Results Clients Share

Relief from Physical Symptoms
Many clients notice a reduction or complete resolution of symptoms such as IBS, sleep disturbances, hot flashes, chronic scratching, and digestive discomfort. Tailored nutritional and lifestyle guidance, combined with gentle yet powerful techniques, support the body’s natural ability to heal.

Emotional Clarity and Support
Sessions often bring a sense of calm, emotional release, and greater resilience. Whether facing grief, burnout, anxiety, or life transitions, clients feel supported and heard in a safe, non-judgemental space.

Empowerment and Self-Awareness
A key transformation is the deepening connection to one’s own body and intuition. Clients describe feeling more balanced, in control, and able to manage stress and discomfort in new, healthier ways.

Sustainable, Long-Term Change
Many clients return for seasonal or biannual sessions to maintain their wellbeing, describing each session as a “reset” that keeps them grounded and well. The tools and insights gained continue to support them long after the appointment ends.

How I Work

Every session is bespoke. 

I take the time to understand your story, your symptoms, and what your body is trying to communicate. 

Using kinesiology and intuitive techniques, we explore what’s beneath the surface, whether it’s physical, emotional, or energetic, and create a personalised plan that supports real, lasting change.

My approach is both structured and sensitive, combining clinical insight with a deep respect for the body’s wisdom. 

Clients often describe our work together as accurate, calming, and transformative.

What Clients Say - Taken directly from feedback forms

“I’ve experienced huge changes in my physical and emotional health.”


“I felt seen, heard, and genuinely supported.”


“My hot flashes disappeared, my anxiety eased, and I feel more like myself again.”


“It was gentle but powerful — I didn’t expect such deep shifts.”


“Sarah gets to the root of things, in a way that feels intuitive and completely tailored.”

Considering Working Together?

If you’re open to a different, more holistic approach to your health, one that sees and treats you as a whole person, I’d love to work with you. 


Whether you're navigating a specific health challenge or simply feeling out of balance, this work can offer insight, relief, and a way forward.

Contact me

balanced Health & wellness

Why work with me?

With over 20 years as a senior HR leader, I deeply understand the pressure, burnout, and emotional toll of trying to sustain a work life balance, and I bring that lived experience into my work with empathy, insight, and zero judgment.


Alongside my corporate background, I’ve spent hundreds of hours helping (mainly) women find themselves again through kinesiology and coaching. My approach blends practical wisdom with holistic healing, grounded in integrity, one of my core values.


I'm a qualified Kinesiology trainer and a Diplomate Member of the Kinesiology Association, as well as a CNHC Registered Practitioner. You can trust that I uphold the highest standards of ethics and care.


When you work with me, you're not just hiring an ILM certified coach, you’re gaining a compassionate supporter and guide who truly gets it and is committed to helping you thrive.


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