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filler@godaddy.com
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filler@godaddy.com
In today’s fast-paced business world, a healthy, motivated, and engaged workforce is essential to success. With over 20 years of HR experience, including serving as an HR Director, I understand the importance of employee wellbeing firsthand. Having worked in senior leadership positions, I know how crucial it is to support your people to achieve sustained business success.
Now, as the founder of my own health and wellbeing business, I bring that deep expertise to your organisation through tailored wellbeing packages designed to address the unique needs of your team. Whether it’s boosting morale, enhancing physical and mental health, or supporting individuals through life transitions, my workshops and services are designed to deliver lasting impact and to create a positive environment that drives both personal and professional growth.
Here’s how I can help you create a healthier, more resilient workplace:
Kinesiology is a powerful tool for reducing stress, improving focus, and enhancing overall health and wellbeing. Through 1:1 personalised sessions, employees can uncover and address hidden stressors that may be impacting their work and wellbeing, allowing them to manage better at work and at home.
Menopause can significantly affect women in the workplace, yet it remains a subject of little discussion. The menopause awareness workshops I run with my colleague Helen Jefferies, a Registered Homeopath, provide education, support, self-help tips and strategies to create a positive and empowering approach for women going through this transition.
Every business is different, and so are its employees. I’ll work with you to create a bespoke wellbeing workshop or package that meets the specific needs of your team, covering topics like overwhelm, stress management and release, mental health, energy management, boundary setting, and practical tools for thriving at work. My customised wellbeing offers are designed to help employees manage overwhelm, boost productivity and improved their overall work-life balance.
Why Trust My Expertise?
Why Invest in Workplace Wellbeing?
By investing in your employees' wellbeing, you’re investing in the future success of your business.
Let’s talk about how I can support you in creating a more vibrant, healthy, and engaged workforce.
Contact me on 07957 462472 or email me at hello@sarahtompsett.com
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